- not fall asleep with candy bars in my mouth
- avoid smitten kitchen's home-made oreos which I made for the holidays and are absolutely divine
- and keep a good walking-stick distance between myself and Rachel's ice cream maker.
- clear skin (no zits for like over a month)
- improved digestion (seriously awesome poos)
- improved mental acuity (Did someone stay STATA?)
- Find a boyfriend
- Kefir grains (not processed)
- Milk (preferably raw)
- Pickl-it jar (1L size)
- Pour 2 cups raw milk into the Pickl-it
- Add Kefir grains (Brenda and I did not rinse them, it sounds like people go either way on this)
- Wait 12-48 hours.
|Pickl-it Jar with Kefir|
|Why hello there, cupboard of fermenting things.|